North Carolina Sleep Center partners with referring clinicians to help adults work through persistent insomnia with CBT-I.
No new form or portal account is required. Share the five details below to start the referral.
Relevant clinical history is welcome, but not required.
Our team contacts your patient to arrange an assessment.
Why choose CBT-I treatment?
CBT-I works on the habits and expectations that contribute to chronic insomnia.
Patients leave with techniques for managing sleep beyond the treatment course.
Your patient receives care from a North Carolina-licensed clinician trained in CBT-I.
We check insurance coverage, bill accepted plans and discuss costs in advance.
Our clinicians can share sleep-treatment updates with the referring practice when the patient consents to coordination.
CBT-I is worth considering for patients with:
CBT-I provides specific treatment for insomnia while your patient continues therapy for other concerns. The sleep treatment has its own goals and a defined duration.
The patient keeps a brief sleep diary to inform weekly treatment decisions.
Insomnia and sleep apnea often affect the same patient. We address insomnia and coordinate referrals to partners who provide apnea treatment.
Answer all seven questions about the past two weeks. The Insomnia Severity Index adds your answers into a score between 0 and 28. This calculator does not submit a referral or add results to a medical record at North Carolina Sleep Center.
For the first three questions, please rate the current (last 2 weeks) severity of your insomnia problem(s):
A score is not a diagnosis. Discuss the result and your sleep history with a licensed clinician. A referral to North Carolina Sleep Center does not require a particular score.
Insomnia Severity Index © Charles M. Morin, 1993. Bastien, Vallières & Morin, Sleep Medicine, 2001. Scoring reference ↗
Patients who wish to arrange their own care may book with us directly. Book an appointment.
North Carolina intake handles patient outreach, coverage questions and scheduling after your referral.
The first appointment lasts about an hour. The clinician reviews the patient’s sleep history and medications, then introduces a daily sleep diary and sleep schedule. Weekly sessions typically continue for six to eight weeks, with adjustments based on progress and help applying the techniques at home.
Our clinicians can share sleep-treatment updates with the referring practice when the patient consents to coordination.
Most patients are treated by video by clinicians licensed in North Carolina. A limited number of clinicians also provide in-person care; availability is confirmed at the time of booking. The patient must be in North Carolina during each appointment.
North Carolina clinicians: MaryBeth Borreca, LCMHC, CBT-I · Kalia Lapomarel, LCSW, CBT-I · Polly-Gean Cox, LCSW, CBT-I · Rayni Collins, LCMHC, CBT-I · Jasmine Chesson, LCMHC, CBT-I · Donna Xіa, PhD. Our clinicians ↗
Explore a North Carolina referral through a 30-minute peer conversation about insomnia treatment, patient suitability and shared care.
Schedule a peer consultationPrefer to call? (984) 343-1311 · Clinic main line
Share North Carolina sleep-treatment information during visits with brochures and cards available to your practice.
Request brochures & business cardsFor North Carolina referrals, we confirm insurance benefits and discuss costs in advance of treatment.
Accepted plans: Aetna · Blue Cross Blue Shield · Cigna / Evernorth · Medicare · UnitedHealthcare / Optum · UnitedHealthcare Medicare Advantage · Veterans Affairs Community Care Network