Rayni Collins specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), the evidence-based gold standard for treating sleep problems. She brings a whole-person approach to her work, recognizing that sleep struggles are often connected to nervous system functioning, stress responses, and disconnection from the body. Rather than stopping at clinical frameworks alone, Rayni honors both the science of sleep and the individual sitting with her. She aims to help clients understand what's happening in their sleep system, equip them with practical tools for real life, and ultimately feel more at home in their own bodies—sleeping better and living more comfortably overall.

Specialties: Insomnia, Anxiety, Depression, Stress

Approaches: Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Coping Skills, Relaxation training and biofeedback

Education: MA, Antioch University New England

Location: Raleigh, NC

North Carolina License: 10817

NPI: 1033519962

Accepts the following insurance: Aetna, Blue Cross Blue Shield, Cigna / Evernorth, Medicare, UnitedHealthcare / Optum, UnitedHealthcare Medicare Advantage, Veterans Affairs Community Care Network