Meredith Ball supports clients in navigating trauma, anxiety, irritability, and emotional distancing. and Meredith has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I) to address sleep-related challenges often associated with trauma. She works with clients to move beyond survival, dismantle limiting narratives, and reclaim a life of greater presence, resilience, and self-alignment.

Specialties: Insomnia, Trauma and PTSD, Veterans, Women's issues, Anxiety

Approaches: Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing

Education: Master of Social Service, Bryn Mawr

Location: Raleigh, NC

North Carolina License: C014385

NPI: 1972642825

Accepts the following insurance: Aetna, Blue Cross Blue Shield, Cigna / Evernorth, Medicare, UnitedHealthcare / Optum, UnitedHealthcare Medicare Advantage, Veterans Affairs Community Care Network