At North Carolina Sleep Center & Counseling, we specialize in CBT-I (Cognitive Behavioral Therapy for Insomnia), scientifically proven to be the most effective treatment for adult insomnia.
Are you struggling with falling asleep, staying asleep, or waking up too early? You're not alone. Insomnia affects millions of Americans, impacting their daily life, work performance, and overall health.
At North Carolina Sleep Center & Counseling, we specialize in treating adult insomnia through Cognitive Behavioral Therapy for Insomnia (CBT-I), a scientifically proven approach that addresses the root causes of insomnia without the side effects of medication.
Our licensed clinicians are experts in sleep disorders and will work with you to develop a personalized treatment plan to help you achieve restful, rejuvenating sleep naturally.
Don't let insomnia control your life any longer. Take the first step towards better sleep today.
“After years of sleepless nights, CBT-I finally helped me fall asleep faster and stay asleep. I feel human again.”
“The plan was practical and personalized. My energy and mood improved within a few weeks.”
“Clear guidance, caring clinicians, and real results. I’m sleeping through the night for the first time in years.”
We work with major insurance providers to keep our services accessible and affordable.
Monday to Friday: 8:00 AM - 8:00 PM
Weekends: Closed
4030 Wake Forest Road
Raleigh, NC 27609
Please Note: We currently provide telehealth services only. We can serve all patients within North Carolina.